Do you overthink before taking action? Are you prone to making negative predictions? Do you worry about the worst that could happen? Do you take negative feedback very hard? Are you self-crit... read more

The Anxiety Toolkit: Strategies for Managing Your Anxiety So You Can Get on with Your Life
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Over the last half a billion years, there have been five mass extinctions of life on earth. Scientists around the world are currently monitoring the sixth, predicted to be the most devastating extinction event since the asteroid impact that wiped out the dinosaurs. Elizabeth Kolbert combines brilliant... read more

Sixth Extinction: An Unnatural History
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